https://www.wellandkell.com/home daily 1.0 2026-01-19 https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/ddc3034f-1e38-45fd-91bd-19df149c1b6e/kelley-curran-yoga-teacher-greene-county-ny.jpg Yoga for Real Life | In-Person Yoga in the Hudson Valley https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/8baf3cd7-f52b-4fd9-bd36-428cf45a8b67/kelley-curran-yoga-instructor-greene-county-ny.jpg Yoga for Real Life | In-Person Yoga in the Hudson Valley I’m Kelley Curran, founder of Well & Kell — a welcoming yoga practice based in the Hudson Valley, NY. I teach in Greene County and surrounding areas, as well as in Manhattan and online. My classes are designed to meet you where you are. There’s no such thing as too old, too inflexible, or too broken — just an invitation to explore what yoga can feel like. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/b6f1efcc-81d4-41f5-8c1f-48368bbdafd2/well-and-kell-yoga-class-schedule-athens-coxsackie-ny.png Yoga for Real Life | In-Person Yoga in the Hudson Valley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/d348af9a-2b9f-4df4-bb3d-128f398f150a/in-person-yoga-hudson-valley-greene-county.jpg Yoga for Real Life | In-Person Yoga in the Hudson Valley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellandkell.com/https/sutraprocom/wellandkell daily 0.75 2021-07-28 https://www.wellandkell.com/new-gallery daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://images.squarespace-cdn.com/content/v1/56098193e4b08650938b4d7b/1532270564524-GUN9AMWKT65P928CA3T4/51_HBL_Pickles_v1-276.jpg New Gallery https://www.wellandkell.com/workwithme daily 0.75 2026-01-18 https://www.wellandkell.com/yogaclassschedule daily 0.75 2025-09-27 https://www.wellandkell.com/videolibrary daily 0.75 2026-01-19 https://www.wellandkell.com/mystory daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/ec535415-65bc-4f77-ae53-62aea67eb194/kelley-curran-yoga-instructor-hudson-valley.jpg My Story https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/2b940bd3-81e8-4ec8-b241-9ca1fea59c02/yoga-instructor-assisting-student-greene-county-ny.jpg My Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellandkell.com/services daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634221682198-QFT687HFMEJD0UURIAJU/warrior-two-kelley-curran-online-studio.jpg Services - Online Studio My online studio hosts both live and on-demand vinyasa, gentle, restorative yoga, and meditation sessions. I have monthly memberships and drop-in options for my live online classes hosted on Zoom. My on-demand library is free with select subscriptions. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634221804540-31YFNW0W68WM41TQI9HN/kelley-curran-yoga-class-coxsackie-ny.jpg Services - In-Person Classes Looking to take a class with me off Zoom? Check out my current schedule below. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634221709895-3QZG043AGOGCZY36H2BJ/kelley-curran-yoga-private.jpg Services - Private Sessions One on One or Group Accelerate change with individualized attention in personal training. Our sessions will be a mix of physical practices and mindfulness/breathing practices. These sessions can include instruction in yoga, Pilates, resistance training, stretching, meditation, and any other physical practices that best meet your needs. Training can be done digitally. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634221934538-4Y8XE0INMMREVWMMH529/kelley-curran-corporate-yoga-hudson-valley.jpg Services - Corporate Are you ready to implement a wellness program at your workplace? In addition to the many physical and mental benefits, it can be a great way to bring team members together and create a sense of community. Sessions will be customized to your needs from mat yoga, desk yoga, meditation, stretching to core work. Our corporate yoga program is designed to help improve mental focus as well as physical posture. Each session helps employees feel refreshed and energized in the workplace. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634221864542-4OR1WWLEAH7Z1CNMKZLH/kelley-curran-yoga-events-hudson-valley.jpg Services - Events Looking to add a little health and wellness to your next occasion? Whether it’s a wedding, big birthday, reunion or any other celebration, Kelley is available for private yoga, personal training, and meditation in the Hudson Valley & NYC. She will bring all mats or props needed for the day. https://www.wellandkell.com/testimonials-1 daily 0.75 2026-01-19 https://www.wellandkell.com/overview-trial daily 0.75 2021-10-11 https://www.wellandkell.com/list daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634141847575-TLJ7SZ2PCAJNCRX402RW/warrior-two-kelley-curran-online-studio.jpg List https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634141892239-4MGGYZ9C7AOUC02O0P74/kelley-curran-yoga-class-coxsackie-ny.jpg List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634141914747-OEPEVGHZ4SQ1EWQH9413/kelley-curran-yoga-private.jpg List https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634141962569-SQYFTEE1ANI1VK6ZW2TK/kelley-curran-yoga-events-hudson-valley.jpg List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/1634141999404-3ZAYAV6PNAUSBUF0W0IP/kelley-curran-corporate-yoga-hudson-valley.jpg List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellandkell.com/contact daily 0.75 2021-10-28 https://www.wellandkell.com/privacy-brine daily 0.75 2021-10-27 https://www.wellandkell.com/retreat daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/3af0ec90-d49a-4143-8c55-5ab04fd6ddb7/kelleycurranyogaretreat Retreat- 24 Dominica https://images.squarespace-cdn.com/content/v1/60fed98685d31d2a40b3460f/79c480c3-4916-4edd-9e09-4bd051b45a4b/Retreat+Banner.png Retreat- 24 Dominica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellandkell.com/yogaretreat daily 0.75 2026-01-14 https://www.wellandkell.com/faq-brine daily 0.75 2025-05-13