Online Studio

My online studio hosts both live and on-demand vinyasa, gentle, restorative yoga, and meditation sessions. I have monthly memberships and drop-in options for my live online classes hosted on Zoom.

My on-demand library has a subscription and rental options.   

In-Person

Stay tuned if you live or visit the Hudson Valley.

Private

One on One or Group

Accelerate change with individualized attention in personal training. Our sessions will be a mix of physical practices and mindfulness/breathing practices. These sessions can include instruction in yoga, Pilates, resistance training, stretching, meditation, and any other physical practices that best meet your needs. Training can be done digitally or in-person if you live in the Hudson Valley.

Events

Looking to add a little health and wellness to your next occasion? Whether it’s a wedding, big birthday, reunion or any other celebration, Kelley is available for private yoga, personal training and meditation in the Hudson Valley & NYC. She will bring all mats or props needed for the day. 

Corporate

Are you ready to implement a wellness program at your workplace? In addition to the many physical and mental benefits, it can be a great way to bring team members together and create a sense of community. Sessions will be customized to your needs from mat yoga, desk yoga, meditation, stretching to core work.  

Our corporate yoga program is designed to help improve mental focus as well as physical posture. Each session helps employees feel refreshed and energized in the workplace.